Allison Post

Allison was born and raised in New York City and spent much of her youth involved in music, dance and theatre arts. At the age of 19 she was beset with a challenging illness that persisted for many years. Because conventional medicine was not offering solutions, she began to explore the vast world of alternative therapies. Inspired by nutrition, exercise, meditation and yoga, Allison began to share what she learned and found deep delight in providing support and helping others.

Her curiosity has encouraged her to continuously study while she taught others. Breathing practice, meditation, healing and movement traditions from around the world still inspire her. Allison’s explorations have included Somatic Psychology, Hypnotherapy, Asian and Western Bodywork, Chi Nei Tsang Internal Organ Massage, Acupuncture and Traditional Chinese Medicine, Qi Gong, Ayurveda and Yoga, Functional Medicine and Health Coaching and many lineages of Craniosacral Therapy.

Allison’s specialty is to listen. She draws upon the deep wells of modern and traditional medical wisdom to encourage balance and joy in everyday life.

For more information about Allison visit: https://www.allisonpost.com/